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Self-Care Challenge: Week 4

Posted in Health, Lifestyle
on July 28, 2017

I feel like this month has been flying by! I can’t believe this is the last week (with the exception of the weekend) for our 30-day self care challenge. If you haven’t been keeping up with the last few posts, make sure you check them out: week one self care challenges, week two self care challenges, week three self care challenges.

Week Four Challenges:

Watch your favorite movie.

I have too many favorites, but I decided on Pitch Perfect because you can’t go wrong with singing and Anna Kendrick. Right? What is your favorite movies or top five list of favorite movies?

Take a social media break.

It was a perfect day to take time away from social media because I had everything scheduled in advance, so I wasn’t even worried about posting to different platforms. It’s amazing what this little break can do for your well-being. I was able to focus on enjoying the day rather than aimlessly scroll on social media!

Meditate for 10 minutes.

I’m a person who meditates so much better when I’m listening to soundscapes like summer thunderstorms. It definitely helps me relax a lot easier and enjoy the time in peace. Do you meditate? Do you listen to guided meditations or have any apps you use? Make sure to share in the comments!

Try an online class or webinar.

I’ve been taking so many online classes, courses and webinars for all things, blogging, social media, etc., and this one was no different. I decided to focus more on YouTube, and I can’t express how much I learned. P.S. this might be a hint of something coming to Blissfully Brunette soon!

Visit a chiropractor.

My chiropractor is incredible. It’s amazing what one little adjustment can do for my neck. If you struggle with neck and back pain, I would definitely recommend it because it will change your life. I promise.

Take a power nap.

This was after a LONG week and even a longer weekend ahead, so this nap was so well deserved. If Corrine says we should take naps, then we should take naps. Side note: Are you watching the Bachelorette? Who do you think will win?

Compliment a stranger.

It’s incredible to see how taking the time to compliment someone can make their day, especially when they’re a stranger. Take the time to spread some love and kindness by complimenting that girl at work or someone at the bar.

Week Five Challenges: 

Two words: adult coloring.

Buy flowers and plants for your home and office.

 

What tasks did you enjoy the most from week four? Which tasks were the most difficult? Make sure to share your experiences in the comments below!

 

Ki Signature

 

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10 Tasks to Simplify Your Life

Posted in Health, Lifestyle
on July 13, 2016

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1| Manage your email

There was a dark time in my life where my email inbox was somewhere in the 1,000s, and I knew I had to take care of it as soon as possible. I took 30 minutes to mass delete and unsubscribe from emails to remove the clutter to my inboxes. I know it doesn’t seem like a big task, but it will make a huge difference when you’re not receiving unwanted emails every day.

2| Delete old contacts from your phone

I’m going to be completely honest when I say I had cellphone numbers from people from middle school. The worst part is that I haven’t talked to them since then. I don’t know how my phone became a mass holder for people who I haven’t talked to in almost 10 years. Needless to say, it was time to clear out my phone of all the unnecessary contacts.

3| Plan your meals for the week

No, I don’t do this every single week because I’m human and sometimes I eat 90-minute rice for dinner. It happens. But I will tell you that I have gotten so much better with planning my lunches and dinners for the week. When I do have time to do this, my week is so much better because I can plan ahead and spend less time thinking about what to make, buying ingredients during the week, etc.

4| Write your to-do list before bed

My work to-do list is done the day before before 5 p.m. My personal to-do list is done before I go to bed Sometimes, I think of last-minute work things, or other small tasks and errands I need to do after work. This helps me sleep easily at night, and I wake up knowing what my day will look like. There’s nothing keep me up at night wondering if I forgot about something, so I’m ready to take on a new day.

5| Keep a donate bag in your home

I started doing this before I moved out because I found that there were so many days where I would get in a “mood” to clean and get rid of things. That way, you have a bag/box already started, so you’ll feel more inclined to keep adding to it throughout the season. In the last five months, I’ve easily donated 10 garbage bags of clothes, books, bags, jewelry, shoes, etc. I find that this always keeps me thinking about removing unnecessary items I don’t love, and it helps me to stay productive with decluttering.

6| Make a routine and stick to it

My routine is simple and straightforward. But there’s nothing worse that taking more than an hour to get ready in the morning because you don’t know how to manage and prioritize your time throughout the day. See where you can cut time from your routine to make your day flow better. It will allow you to have a better, productive day, and you will simplify your daily routine in the process.

7| Rethink how you organize

If your organization is all over the place, you might want to reconsider your methods for organizing your finances, medical information, insurance, etc. Whether you choose a filing cabinet, file folders, or a portable organizer—choose one method, and keep everything in one space for important documents. When you have a mishap of papers everywhere, that’s when things get lost, and you get stressed.

8| Shop intentionally

This can mean anything from clothes shopping, beauty shopping or home shopping. Regardless, ask yourself if it’s something you know you will use. If yes, how often will you use it? Is it worth purchasing; or are you just buying it because it’s on sale or it’s trending on Pinterest? Why do you want to buy it? Ask yourself these questions to learn more about your shopping habits and what prompt you to shop. This will help you down the road to only buy what you need.

9| Make time for yourself

I know you’re asking, “how does this relate to the other suggestions?” Doing the things you truly enjoy is essential for simplifying your life because you don’t wan tot spend your days doing things that don’t bring you joy. My tip: make a list of things you love, and a list of things you actually do every day. If you don’t have any items on there from the “things you love” list, you need to adjust your life by removing the unnecessary things that don’t bring your joy.

10| Eliminate instead of organize

The world of Pinterest does not help my cause on this one. There are so many tutorials and inspiration for organizing just about every area of your home. But if you have so much to organize, you might need to rethink how much stuff you have or need. Instead, take time to go through each room and see what you truly need and what you don’t need. Then, you can organize what you decide to keep.

What tips would you add to this list? Make sure to leave a comment below!

Ki Signature

 

 

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Review: Simple Cleansing Micellar Water

Posted in Beauty
on April 4, 2016

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I feel like I haven’t done a beauty review in quite some time. I’m excited to write a review of a product I’ve been obsessed with for the last few weeks. I didn’t include it in my March Favorites because I knew this product deserved a review all on its own.

For the last six months, I’ve been contemplating changing my night routine as far as how I remove makeup. For the last two years, I’ve used Burt’s Bees facial cleansing towelettes. Although this was a good method to remove makeup, over time, the wipes became too harsh to use on my face. Since my skin tends to be more dry, the cleansing wipes weren’t helping my cause.

I turned to the internet to look for new methods for removing makeup. I don’t know about you guys, but I take changing my daily routine very seriously. I research product reviews and first impressions videos to watch and learn about what products will be best for my skin.

When I stumbled this cleansing water from Simple, I was apprehensive because I was used to removing makeup with makeup remover wipes. This was a foreign concept to me. Despite my urge to continue using the same product, I purchased a bottle from Target (along with 100 other things not on my list).

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What I love most about this cleansing water is how hydrated my skin feels after taking off my makeup. When I was using wipes, my skin felt dull and dry, which isn’t a good feeling before bed. I noticed I had several dry patches on my skin, so it needed some major TLC. This formula is made with Triple Purified Water and multi-vitamins, which aids in hydration.

I also love the ease of incorporating this product in your nighttime routine. You don’t even have to rinse the product off, or worry about washing your face afterwards. However, after a long day, I do quickly wash my face to ensure my skin is clean before bed. After, I apply my night moisturizer and I’m all set for the night. It’s that easy.

Compared to makeup remover wipes, I love that this micellar water lasts a long time. You don’t need a ton of product for this cleansing water to work its magic. So, you definitely get your money worth of it if you’re on a budget.

Overall, I don’t have any negative comments about this product, which is rather rare for me—and it is why I wanted to write up a review about the cleansing micellar water. I’m sure it will become a staple in my beauty routine for years to come.

Have you ever tried this product from Simple? If you have, share your thoughts in the comments below!

Ki Signature

 

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