Browsing Tag:

minimalists

8 Things to Simplify in 2018

Posted in Health, Lifestyle
on December 27, 2017

With a new year comes a clean slate, and a chance to begin with a fresh beginning. Needless to say, I’m sure there are many of us who are looking for a clean slate this year. Even if you had an incredibly year, there’s always something exciting about beginning a new year. For me, I have a ton of motivation and energy to put toward my goals. One of those goals is to simply my life more in the new year, so I’m sharing eight things to simply in 2018.

1| Expectations

My biggest focus for 2018 is to simplify my expectations of myself and of others. I’ve found when you remove expectations from yourself and others, you’re less likely to be disappointed. Now, I’m not saying you should have goals and expect to achieve them, but I am saying you shouldn’t have unrealistic expectations for your goals. Be kind and real with yourself and the people around you. We’re all human. We all make mistakes. Don’t let your expectations get the best of you.

2| Resolutions

I made a long list of goals and resolutions for 2017, which I was able to achieve the majority of them. However, looking back at the last year showed me that we put a lot of stress and energy toward these resolutions. Instead, I’m simplifying my resolutions this year in hopes that it will keep me focused and determined to meet them, and grow as an individual throughout the year.

3| Closet

It’s time to declutter your closet by asking yourself these questions. Take a decluttering challenge and go beyond your closet if you’ve already purged your wardrobe in 2017. You can always find something to pass on to the donation bin or a friend who would use it more. Decluttering is a great step toward simplifying your life. From a person who has taken decluttering seriously this past year, I promise there are benefits to doing so.

4| Schedule

Why are we so enamored with the idea of busyness? Why do we feel that being on the go, and constantly busy is something to celebrate and enjoy? For 2018, I’m hoping to life a little more slowly. It’s something I’ve been incorporating in my life the last two months, and it really has its benefits. Pursing slow living is a wonderful step to take to simplify your life and to simplify your schedule in the new year.

5| Meal Prepping

Think of all the time you spend grocery shopping, making lunches and dinners, and stressing over what you’re going to eat the following day. It’s amazing how much time we spend in the kitchen altogether, which is why you should consider simplifying your meal time and preparation. Make a list and stick to it instead of wandering the aisles for an hour (you’ll also save money, too). On Sundays, cook the bulk of lunches and dinners for the week, so I’m not spending time worrying about making a sandwich, or getting a salad together last minute. It’s amazing how much time you’ll save throughout the week by simplifying this area of your life.

6| Cleaning Routine

Cleaning is another thing we spend a ton of time on. When you have less things, you have less things to clean, which means less time spent cleaning, which means more time doing the things you want to do. It’s really a beautiful thing. So simplify your cleaning routine by making setting a timer for an hour to get the big things done first like putting in a load of laundry, vacuuming, dusting, cleaning the bathrooms. It’s amazing how much you can accomplish in an hour alone. Find a simple routine to follow, and you’ll have a lot more free time throughout the week!

Related: 8 Tips to Get Your Life Together in 8 Hours

7| Relationships

You know the friend who has changed a lot in the year, and you have found yourself drifting away from them? Or, the friend who hasn’t been lifting you up during a happy time in your life? Those people shouldn’t be in your life in the new year. Simplifying your relationships is one of the most therapeutic things you can do because not everyone who walks into your life is meant to stick around forever, especially if they’re a toxic friend. Find people who bring you nothing but happiness, and remove the friends who haven’t been there for you. You’ll find that simplifying those relationships will make room for the relationships that are most important to you.

8| Time

As the years go on, the more I find that time is too short. In 2018, I want to simplify how I spend my time. Instead of scrolling on Instagram and Pinterest for two hours wondering where the time has gone, I want to spend it doing productive things that will help me accomplish the goals I have for myself in the new year. Instead of watching Netflix for no reason, I want to work on a goal I’ve had since I was 10 years old. Simplify how you’re spending (or wasting your time) and you’ll find there’s a lot of time for accomplishing your goals for the year.

I hope you’ve enjoyed reading how you can simplify your life in the new year! So tell me, what do you plan to simplify in 2018? Make sure to share your thoughts below!

Ki Signature

 

Share some bliss with your friends!
facebook bloglovin twitter pinterest linkedin instagram

Practicing Minimalism During the Holidays

Posted in Lifestyle
on November 8, 2017

Let’s cut to the chase. The holidays begin pretty much anytime after November 1st. Once October is over, it’s fair game to begin holiday shopping, listen to holiday music and do all those bucket list items you’re itching to do before the end of the year.

Before we get too far into all the craziness that comes from this time of year, I want to share a little insight on how you can remove any unnecessary stress by practicing minimalism during the holiday season. Not only will this bring bliss into your life, but you’ll be able to enjoy this season without feeling overwhelmed.

1| Practice what you preach

I have touched on this topic in previous posts, but it’s important to practice what you preach during the holiday season. For example, if you’re buying gifts that aren’t useful, cause clutter, and don’t have any purpose for the person receiving it—you’re opening the door for those people to give YOU those same type of gifts. So really, you’re not doing anyone good including yourself. Instead of giving your sister another scarf and candle, give her a gift of an experience like a pedicure, massage, or wine tasting for a girl’s day. Being mindful of the gifts you give to others will be a direct reflection of the gifts you will receive. So don’t give useless clutter just because it was on sale.

2| Evaluate your traditions

Traditions are wonderful. But there are some things you do every year that cause stress and aren’t enjoyable at all like a cookie-baking frenzy with 10 family members in a kitchen meant for only three people, or packing too many plans in Christmas weekend. If something is causing unnecessary stress and making this time of year overwhelming, consider altering your traditions to work for everyone. You don’t need to remove these traditions altogether, but making them work for everyone so that you’re all enjoying your time together is important.

3| Focus on mindfulness

Oftentimes, we get so wrapped up in what’s coming next for the countdown to Christmas that we don’t enjoy the moment that’s happening. You’re already focused on decorating the tree that you don’t enjoy the process of picking one out at the tree farm. You planning next week’s gift-wrapping and baking session with your friends that you aren’t even paying attention to the Hallmark Holiday movie you’re watching with hot cocoa. Enjoy each moment as it’s happening without thinking about the next plan.

4| Practice gratitude 

Between holiday shopping, baking, preparing for guests, and enjoying a slew of holiday parties, it’s easy to lose focus on what is important during this season. During November and December, I make it a daily habit to practice gratitude. It gives time to reflect on all the good that has happened throughout the year and show appreciation for those moments. It also give time for us to be thankful for the little things we may take for granted. The goal of minimalism is to appreciate what you have and not think of gaining more, so no matter how big or small something may be—practicing gratitude is essential during the holiday season.

How else do you practice minimalism during the holiday season? I would love to know more about your experiences, so make sure to share them in the comments below!

Ki Signature

 

Share some bliss with your friends!
facebook bloglovin twitter pinterest linkedin instagram