31 Tips To Stay Blissful All-Month Long

Let’s be honest, friends—life can be stressful. Work can be too much, and we forget to enjoy moments outside of the office and be present in the moment. Needless to say, the last two months at work have been a lot and I’m making it my mission to focus on life outside of work because self-care is important and you should always be focusing on things that make you happy.

1| Take a walk.

2| Read a book.

Read: Why you Need Hygge in your Life

3| Two words: Adult Coloring.

4| Take a drive.

5| Watch your favorite movie.

6| Call a friend to catch up.

7| Treat yourself to a manicure or pedicure.

8| Binge-watch Netflix.

9| Do your favorite workout.

10| Meditate.

11| Write down five things you’re grateful for.

12| Wake up 30 minutes early and enjoy your morning.

13| Blast your favorite song and SING!

14| Be present in the moment, whatever that moment may be.

15| Write a list of everything you love.

16| Have a glass of wine (or three).

17| Treat yourself to your favorite Starbucks drink.

18| Have a girl’s night in.

19| Try a new restaurant in your city.

20| Have a no-complaint day.

21| Buy yourself flowers.

22| Make your favorite meal.

23| Declutter your closet.

Read: 10 Things to Remove from your Closet Right Now

Read: 8 Tips to Master your Closet

24| Buy the cake & eat it, too.

25| Dog Therapy (Yes I’m serious and you’re welcome in advance.)

26| Go to bed early.

Read: Mental Cleanse Challenge Week 2

27| Drink water.

28| Write for fun.

29| Take your workout outside.

30| Put on a face mask.

Read: 5 Holy Grail Skincare Products that Will Change Your Skin

31| Think positively.

I hope you find time to slow down this month and truly enjoy every moment that comes your way. Life is too quick not to appreciate all the little things that make it special. 

Make sure to share how you focus on self-care and what you’ll be doing this month to stay blissful. Share how you treat yourself after a stressful day (or week) so we can all focus on the good this month!

 

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More for Mom: Gift Ideas for Mother’s Day

It’s time to celebrate your mom who packed your lunch for years on end, made sure you had clean laundry, and who (still) gives you extra food to take home after a family dinner. #Blessed

Mother’s Day is a day where we remind ourselves of all the work our moms have done. Real talk, when you’re a mom—you do it all. So I give TONS of credit to the moms out there who act as a chef, house cleaner, laundry-doer, driver, personal cheerleader, doctor, and so much more. Y’all are amazing.

With that in mind, it’s always nice to do a little more for mom around this time of year, which is why I’m sharing five simple but thoughtful gifts to give to your mom this Mother’s Day that won’t break the bank. These are gifts and gestures your mom will surely appreciate. Be sure to leave a comment below telling me your plans for your mom this Mother’s Day! 

1| What I Love About Mom Book: Francesca’s

I enjoy a personalized gift that will show the time, effort and energy you put into a gift. I had no idea when I got this for my mom, she would cry tears of joy simply from reading my messages inside. If you enjoy personal gifts for your mom, I would definitely recommend this!

2| Coffee Date

Because what’s better than taking time out of the day to relax for an hour or two over some coffee with your mom? Treat her to Starbucks or your favorite local shop in town. It’s a simple gesture, but it’s perfect for the mom who simply prefers to spend time with you rather than receiving gifts.

3| Alex and Ani Mom Bracelet: Alex and Ani

If your mom hasn’t been introduced to Alex and Ani, she will love that her first bracelet is a Mother’s day bracelet! It’s a simple gift, but it’s versatile and can be worn with other jewelry she may have. If she already has her fair share of Alex and Ani bracelets, opt for something more unique from a local boutique in your town.

4| Edible Arrangements: EdibleArrangement.com

Ya’ll, let’s be honest. Everyone knows that Edible Arrangements are amazing, and there’s no one more deserving of this gift than your mom. There are several different packages to choose from, and no matter what—she will love this gift because who doesn’t want chocolate-covered fruit!?

5| Mom Mug: Target

If you don’t live in the same state or city as your mom and can’t be with her for Mother’s Day, send a cute mug like this one from Target with a gift card to her favorite coffee shop, or a package of her favorite coffee to make at home! It’ll be the perfect way for her to enjoy a little down time and think of you every time she uses her mug.

What are your plans for Mother’s Day? What other gift ideas do you have for your mom? Be sure to share in the comments below!

 

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5 Tips for Focusing on Health [When You’re Unmotivated]

We’ve all been there.

We set out goals for ourselves and we have been great with meal planning and sticking to our workout schedule. Then, life gets busy and slowly, but surely, your health seems to take a backseat in your life. Girl, same. I feel you. I’ve been there more times than I can count. So, how do we find the motivation to get back on track and focus on health? Keep reading below as I dish out five tips that will bring bliss (and health) to your life!

1| Remember why you started.

Why did you decide to eat healthier and workout regularly? Are you doing it simply so you feel better? Are you working toward running your first 5k? Whatever your goals may be, write them down and leave them in a place where you’ll be able to see them every single day. You’ll never have to forget why you started with a daily reminder of your goals!

2| Drop the comparison game.

You might be losing motivation with workouts and eating healthy because you are constantly trapped in the comparison game. Girl, let me start off by saying that you are not alone. But you don’t need to compare your journey to someone else. Your chapter in your health and fitness journey will look completely different to the everyone, and that’s okay. Embrace your journey!

3| It’s not about looks.

It’s completely okay if you’re trying to build muscle, lose weight, or any other goal you’re trying to set for yourself. But it’s also important to not ONLY think that working out and eating healthy is about physical results. Working out and eating healthy is also wonderful for your mental and emotional health, too! Working out will help you relieve stress and help you if you’re having a bad day. It’s important to not lose sight of this, especially when you’re in a period of feeling unmotivated.

4| Reevaluate your methods.

TBH if you’re running on a treadmill four days a week and you’re hating your life doing the same workout for months at a time—it’s time to try something new. Maybe you’re losing motivation because you’re tired of your routine, so shake things up and try something new! Or, if you haven’t been feeling your best, make sure you’re getting enough sleep and drinking enough water. It’s important you’re taking care of yourself when you’re eating healthy and working out. Maybe these are contributing to you feeling unmotivated.

5| Get serious.

Set a plan to get back on track. Maybe you’ve had a crazy month at work and your gym sessions have fallen by the wayside. That’s okay. But now, you have to get back on track. Plan out your workouts like you would plan a doctor’s appointment—it’s mandatory. Follow through your health and fitness goals and plan accordingly if you know you’re going to have a busy week. Once you’ve been back in your routine for a few weeks, it’ll be easier to gain the momentum and keep your motivation high.

Have you ever felt unmotivated to keep up with your health and fitness goals? How did you get yourself back on track? How do you keep your motivation strong with your working out and eating healthy? Be sure to share all your tips in the comments below!

 

 

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Minimalism is More than Decluttering

I don’t want anyone to think that I’m not giving props to the people who donated/tossed/sold more than 50 percent of their wardrobe. (Seriously, that is something to celebrate because it’s a HUGE achievement in your minimalism journey.) But, I think it’s equally important to know that your journey shouldn’t end with your closet and your belongings.

At first, I thought my experience with minimalism was going to begin and end with my closet. Once I began to practice minimalism in my everyday life, I realized that I craved to live a more simple life altogether. I wanted to have more time, more happiness and less stress or worries. I wanted to practice mindfulness and simplicity in a busy, hectic life.

It took awhile to learn what would be the best way to achieve my desire for a more minimalist lifestyle that went beyond my closet. Here’s how I took my minimalism journey to the next step:

1| Practice conscious shopping

Stop unnecessary shopping. We have all been in that situation where we haven’t been shopping for a few months, so we treat ourselves after spending freezes on good deals, etc. Instead of treating yourself to a jacket or makeup, treat yourself to an experience like a nice dinner, a spa day or an overnight trip with your friends. These will mean much more than a sweater you found on sale that you don’t need. Also, ask yourself if you truly need that item you’re looking to buy. If you don’t, be strong enough to walk away.

2| Practice saying no

“Ma’am, would you like a free gift with purchase today?” If you don’t need it, say no. If a friend offers an old handbag, say no. If a store is offering free, trial samples for beauty products, say no. The more you practice saying no, the easier it will become. The goal is to be ruthless of what you allow into your home. Your sample-sized beauty products are going to sit in a box and you’ll forget about them within a few weeks. If you truly don’t need it, say no.

3| Practice mindfulness

Instead of rushing with a cup of hot coffee in a travel mug to get your breakfast sandwich, wake up 20 minutes earlier to enjoy your coffee and breakfast at home. Instead of rushing your morning routine altogether, set your alarm for an hour earlier than you normally would. This way, you’ll give yourself enough time to get ready in the morning without forgetting your lunch and presentation information. Enjoy the little moments of each day. This makes a huge difference.

Although decluttering and getting rid of anything non-essential is a huge component of minimalism and practicing a minimalist lifestyle, it isn’t the only component of that lifestyle. It’s about working toward living a simple life where there is less stress and more time for happiness. That is why this lifestyle is appealing to many people.

Are you on a journey toward living a minimalist lifestyle? What has been the easiest or most difficult part of that journey? Make sure to share your thoughts and experiences in the comments below!

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10 Questions to Help Declutter Your Closet

Are you ready to tackle your closet?

Don’t be overwhelmed. You got this, girl! Today I’m sharing some of the questions I ask myself when I’m decluttering my closet and what I find to be the most helpful. All it will take is a little time an patience to work through your closet and ask yourself the following questions.

1| Do I need it?

Be real with yourself! If you don’t need it, don’t keep it. It’s seems simple to say, “Of course I need this.” But dig deeper. Why do you need it? Are there other reasons why you want to keep it? Do you truly need it? Be honest about your answers. Then decide if you need it.

2| Do I love it?

I can’t tell you how many times I’ve kept something even when I don’t truly love the item. This is no bueno and you shouldn’t do this. Make sure you’re only keeping items you truly love and that bring you happiness to wear. You’ll love getting dressed when you have a closet of clothes you love.

3| Does it look good on me?

We all that one top that doesn’t fit right or a dress that doesn’t flatter our figure. But you don’t want to donate/sell it because you feel like you’re wasting the item. Remove the idea of waste from your mind. If you’re keeping an item in your closet and not wearing it—you’re wasting it. So, grab your BFF, husband, or mom and get a second opinion from someone else who won’t steer you wrong.

4| Does it fit my style?

Y’all, I know you have some clothes that don’t reflect your personal style lying around in your closet. And you know you’re not going to wear them anymore because your personal style has changed drastically since high school. This was also me. I held onto clothes I LOVED in high school but they simply weren’t my style anymore. “But I LOVED it back then,” I told myself. Well, you don’t now and you won’t wear it. So get rid of it.

5| Can I pair it with 5 other pieces in my wardrobe?

There’s nothing worse that having a piece of clothing that you can’t ever wear because you have nothing to wear it WITH! AKA, several skirts with awkward colors and patterns that truly didn’t look good (even with neutral tops). Yet, I held onto those skirts for years without wearing them because I felt guilty. So they collected dust before I finally decided that it wasn’t worth keeping them anymore. I know they probably have found a better home now.

6| Do I wear it regularly?

There are some articles out there that can break down how often you wear an item to see if you’re truly getting enough value out of an item based on what you’ve spent and how often you wear it. But, you know if you’re getting the wear and use out of an item. If it’s past its prime, or damaged—toss it. If you wear it a few times a year, note it as a special occasion item. Remember to consider your lifestyle when you’re asking yourself these questions.

7| Am I keeping this out of guilt?

Because you don’t want to get rid of your bridesmaid dress from your cousins wedding from seven years ago even though you’ll never wear it again because it doesn’t fit. Don’t keep something out of guilt. Donate to a good cause like a Prom Dress Drive or a similar charity. Someone will be able to use it and love it. That reason alone should be enough for you to donate it!

8| Have I worn it in the last year?

To keep myself in check on this, I set all my hangers facing the opposite way of how I would hang them. Once I wear something, I make sure to turn the hanger the right way. It works as a check mark saying, yes I wear this piece. After six months or a year, see what items are still facing the opposite way. Do you love these pieces? (I mean…clearly you don’t.) Run through the other questions and see if it’s an item you can donate or give to a friend.

9| Am I saving this “just in case?”

But let’s be real for a minute. Saving it just in case of what? You might find that after three years of not wearing the sweater, you might fall in love with again if you keep holding onto it? It doesn’t work that way, girlfriend. Donate or sell those items, and you won’t have to worry about keeping anything “just in case” ever again. #amiright

10| Why do I feel like I can’t get rid of it?

Sometimes, I’ve been stuck after asking myself the above questions. And I find that I always come back to one of the above answers: feeling guilty about getting rid of it, keeping an item “just in case,” etc. You’re only human. This is why I will sometimes default to the 3-month box. I’ll keep a small pile of items I’m not sure about and if I try to go looking for that piece, then I know it’s time to get rid of that item. But make sure you don’t keep adding pieces to that box and not doing anything with them later.

When is the last time you took time to declutter your closet? What questions would you find the most challenging? What other questions would you ask yourself if you were decluttering your closet? Make sure to share in the comments below!

 

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