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fear

How I’m Living Life Fearlessly

Posted in Lifestyle
on September 11, 2017

Back in August, I shared a post about doing things that scare you and why it’s so important for your personal growth. If you haven’t caught up on this post, I highly recommend reading it because it was difficult to share, and I am proud of that. I think it’s important to live life without fear because that’s when we accomplish all of our goals, and truly become the person we are meant to be. Fear holds us back, and I don’t want to let it stop me from the living the life I want to live.

Fast forward a month later, and I want to share some things I’ve done to overcome fear, and how I’m living life fearlessly by doing things that scare me. If you’re hoping to remove fear from your life, please keep reading for a little extra bliss to your Monday morning!

1| Spontaneity 

I’ve done some spontaneous things over the last month that I normally would never do. Something I struggle with regarding anxiety is planning ahead. Last-minute plans are a no-go for me because that means I’m stressing and overthinking all the things that could go wrong with making this last-minute plan. Instead, I decided to embrace the spontaneous adventure ahead of me and I ended up having the best time Every. Single. Time.

2| Networking

If you told me a year ago that I would feel comfortable going out to public, networking events in an area I wasn’t from and actually enjoying it, I would have laughed endlessly. I don’y do well with attending events like that by myself, but I’m learning more and more that I am able to go out and have a good time even in a professional setting. I refuse to let fear hold me back professionally.

3| Branching Out Creatively

The main reason for my post on doing things that scare you was related to creating video content because I feel very vulnerable on camera, and that’s a scary feeling. But, I’ve been working toward creating more video content and also working on other creative projects like writing a book. It took me about three years to not let fear take control of this dream I’ve had for as long as I can remember. I’m hoping this is something I can work on passionately should it manifest into something.

4| Chasing my Dreams

For example, making videos and writing a book. But there are other dreams on that list from my vision board series that I never dreamed would come to life so quickly, however one of them will be a huge announcement coming to the blog sometime in fall. I’m sure most of you can guess what it is based on some of my other comments on social media and on previous posts. The main takeaway is that I’m not allowing fear to ruin my dreams and plans I have for myself. End of story.

I hope this post inspires you to overcome your fears and make you think a little differently about fear and why it’s important to move past it. So tell me, what fear are you going to overcome this week or month? Make sure to share in the comments below!

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Why You NEED to do Things That Scare You

Posted in Lifestyle
on August 16, 2017

I did something that scared me the other day.

I’m sitting in my room and shaking a little more than I should as I’m trying to give myself a pep talk. “Kiara, the video will only last for 24 hours. It’s NOT  a big deal,” I kept trying to  convince myself. But it WAS a big deal and it truly felt like a big deal in the moment. When you have anxiety, your mind can play a lot of tricks on you and make you believe things that aren’t true. Your mind is clouded with negative thoughts and it prevents you from stepping outside of your comfort zone.

But I didn’t want my mind to control the things I want to do, so I made several videos on Instagram Stories, and I was proud of myself.

I’m sure you’re thinking, “Kiara, you’re a blogger and you LOVE talking. How could you be afraid to make a video?”

Well, it had nothing to do with making the video at all or talking because you’re right…I could talk for hours about anything and everything. (Just ask ANYONE who knows me.) The truth is, I let fear hold me back from doing something I wanted to do. I realized that I didn’t want to live that way anymore. So, I took a deep breath and began recording and posting. The sky didn’t fall and there were no horrible comments made. It was refreshing. I did something despite feeling afraid.

Why you NEED to do things that scare you:

1| You may discover a new passion 

If you read the last post in my vision board series, I share a HUGE goal I hope to achieve in the next three years. For me, that’s sharing more video content and beginning a YouTube channel. TBH I’ve always been passionate about creating videos, but I’ve been TERRIFIED to even make one because I feared the negativity from it. But I’ve learned that you will never know if you don’t try. Making the Instagram Stories videos solidified that I want to make more videos whether it’s on Instagram, for my blog, or for YouTube.

2| You gain confidence

I can’t tell how good it felt to do something I was afraid to do. To put it simply, you gain confidence when you do things that scare you. At one point in time, you thought you couldn’t do something—and then you prove yourself wrong! Let’s just say it’s such a wonderful feeling, and it’s worth the few seconds of fear you may have in the beginning.

3| You grow & gain a new perspective

Think about how much fear actually controls us. It’s the reason we don’t do SO MANY THINGS in life. You’re afraid of skydiving because you’re afraid of heights, but the second you begin falling—those fears go away. The highest point of fear is the second before you jump from the plane. Think of all the things you can learn and experience from removing fear from your life. By removing fear, you will naturally grow as a person and gain new perspectives.

4| You feel BLISSFUL

Point blank, PERIOD. You feel unbelievably blissful when you overcome a fear regardless of what that fear is. If you’re afraid to begin writing a book, start doing it anyway! The more you practice and work at that passion, the more you can feel confident (see point 1) and eventually publish that book despite the fear. Once you get over that initial feeling of fear, you can do anything and everything you want to do.

And that is the most blissful thing about doing something that scares you.

What is something YOU’RE afraid of but you WANT to do anyway? What fear have you conquered recently? Make sure to share your stories and thoughts in the comments below!

 

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