Practicing Minimalism During the Holidays

Posted in Lifestyle
on November 8, 2017

Let’s cut to the chase. The holidays begin pretty much anytime after November 1st. Once October is over, it’s fair game to begin holiday shopping, listen to holiday music and do all those bucket list items you’re itching to do before the end of the year.

Before we get too far into all the craziness that comes from this time of year, I want to share a little insight on how you can remove any unnecessary stress by practicing minimalism during the holiday season. Not only will this bring bliss into your life, but you’ll be able to enjoy this season without feeling overwhelmed.

1| Practice what you preach

I have touched on this topic in previous posts, but it’s important to practice what you preach during the holiday season. For example, if you’re buying gifts that aren’t useful, cause clutter, and don’t have any purpose for the person receiving it—you’re opening the door for those people to give YOU those same type of gifts. So really, you’re not doing anyone good including yourself. Instead of giving your sister another scarf and candle, give her a gift of an experience like a pedicure, massage, or wine tasting for a girl’s day. Being mindful of the gifts you give to others will be a direct reflection of the gifts you will receive. So don’t give useless clutter just because it was on sale.

2| Evaluate your traditions

Traditions are wonderful. But there are some things you do every year that cause stress and aren’t enjoyable at all like a cookie-baking frenzy with 10 family members in a kitchen meant for only three people, or packing too many plans in Christmas weekend. If something is causing unnecessary stress and making this time of year overwhelming, consider altering your traditions to work for everyone. You don’t need to remove these traditions altogether, but making them work for everyone so that you’re all enjoying your time together is important.

3| Focus on mindfulness

Oftentimes, we get so wrapped up in what’s coming next for the countdown to Christmas that we don’t enjoy the moment that’s happening. You’re already focused on decorating the tree that you don’t enjoy the process of picking one out at the tree farm. You planning next week’s gift-wrapping and baking session with your friends that you aren’t even paying attention to the Hallmark Holiday movie you’re watching with hot cocoa. Enjoy each moment as it’s happening without thinking about the next plan.

4| Practice gratitude 

Between holiday shopping, baking, preparing for guests, and enjoying a slew of holiday parties, it’s easy to lose focus on what is important during this season. During November and December, I make it a daily habit to practice gratitude. It gives time to reflect on all the good that has happened throughout the year and show appreciation for those moments. It also give time for us to be thankful for the little things we may take for granted. The goal of minimalism is to appreciate what you have and not think of gaining more, so no matter how big or small something may be—practicing gratitude is essential during the holiday season.

How else do you practice minimalism during the holiday season? I would love to know more about your experiences, so make sure to share them in the comments below!

Ki Signature

 

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