All Posts By:

kiaracatanzaro@gmail.com

My Vision Board for the Next Three Years

Posted in Lifestyle
on July 31, 2017

HEY HEY HEY

So, hopefully you guys saw the tweet or Facebook post I shared last week that explained why this post didn’t go live on Monday. Long story short, I was in the middle of updating my blog design and working on some backend work for the blog when some of my drafted posts got deleted. Thankfully, only two were deleted and not a month’s worth of content, so I’m blessed that a ton of work wasn’t gone.

But, I had to rewrite this post and I’m currently in the middle of my busy season at work where I have FIVE events over the course of three consecutive weekends. I had to compromise and let this week’s post go and share it the following Monday (AKA today).

If you aren’t up to date on this series, make sure to read how to create a vision board that will ACTUALLY help you achieve your goals, and read how I began creating vision boards and my previous success using them.

Now that you’re caught up to speed on what happened last week, let’s get into the third and final post in my vision board series where I share my personal vision board for the next three years. I’ve never been very open about sharing my goals, especially on the Internet, so this is a HUGE step for me. We’re going to go through my board by “categories,” so it’s a little easier to follow and read.

Travel:

This category is very straight-forward because I want to travel. One of the biggest things I want to do is travel to England and Ireland with Josh among many other places in and out of the United States. I know that lavish traveling isn’t going to be an option, so I don’t plan to take month-long excursions in Europe. But I plan to be smart about planning and spending money on traveling. What’s one place you have traveled to recently that you have LOVED? Share your experiences in the comment below!

Career:

Focus on my career: I’m in full-time marketing, and I can honestly say that I’m truly passionate about what I do. I love my job, and I couldn’t ask for a better-fitting job to begin my marketing career. My goal is to really focus on learning, growing and developing my skills in the field over the next three years.

Volunteer: I know this doesn’t sound a career-based goal, but it is…so hear me out. There are many opportunities to volunteer your skills and talents for free to non-profit organizations. My goal is to dedicate some time outside of work to volunteer my marketing skills to an organization that can benefit from it. Now, I’m not promoting working for free, but I also believe in helping where you can, especially if it’s working toward a cause you’re passionate about.

YouTube: Because #Accountability is a real thing, I decided to share that my biggest goal for the next three years is to START MAKING VIDEOS. Keep in mind, this is something that I’ve wanted to do for YEARS, but I’ve been too terrified to do it because I feared the judgement that would come from it. Not anymore. I hope to start creating video content for the blog to grow and connect with an audience I’m not currently reaching.

Home & Life:

Engagement & Marriage: Y’all, I swear this wasn’t planned because I wasn’t planning to get engaged so quickly when I created this board. So, this is one plan in my vision board that’s already in the works! Sometime in 2018, I will marry the love of my life. P.S. do you have any wedding planning posts from your blog? Share your links in the comments!

Buy a House: Adulting is SO REAL, am I right? Although Josh and I love our townhouse, we can’t have pets here, and we are hurting without a dog in our lives, so we are beginning the process of house hunting. No, that’s not the only reason we are house hunting. We are doing it for many other reasons, but I will say owning a dog is a reason on our list. This is a huge goal I want to accomplish by 2020.

Minimalism & Simple Living: I began my minimalism and simple living journey over a year ago, and I love what it has done to my life. I want to continue the process of decluttering my life and focus on living a simple, intentional life. This is always a work in progress, so I’m hoping to continue this from now through 2020.

Own a Dog: Because TBH, I feel like my life is meaningless without a dog. No other comments needed.


So, now that you’ve read my short series on Vision Boards, tell me—what goals and dreams do you have for YOUR vision board? Are you ready to make your vision board to help you achieve your goals? Make sure to share your thoughts in the comments below!

 

Ki Signature

 

Other places you can find me:
facebook bloglovin twitter pinterest linkedin instagram

Self-Care Challenge: Week 4

Posted in Health, Lifestyle
on July 28, 2017

I feel like this month has been flying by! I can’t believe this is the last week (with the exception of the weekend) for our 30-day self care challenge. If you haven’t been keeping up with the last few posts, make sure you check them out: week one self care challenges, week two self care challenges, week three self care challenges.

Week Four Challenges:

Watch your favorite movie.

I have too many favorites, but I decided on Pitch Perfect because you can’t go wrong with singing and Anna Kendrick. Right? What is your favorite movies or top five list of favorite movies?

Take a social media break.

It was a perfect day to take time away from social media because I had everything scheduled in advance, so I wasn’t even worried about posting to different platforms. It’s amazing what this little break can do for your well-being. I was able to focus on enjoying the day rather than aimlessly scroll on social media!

Meditate for 10 minutes.

I’m a person who meditates so much better when I’m listening to soundscapes like summer thunderstorms. It definitely helps me relax a lot easier and enjoy the time in peace. Do you meditate? Do you listen to guided meditations or have any apps you use? Make sure to share in the comments!

Try an online class or webinar.

I’ve been taking so many online classes, courses and webinars for all things, blogging, social media, etc., and this one was no different. I decided to focus more on YouTube, and I can’t express how much I learned. P.S. this might be a hint of something coming to Blissfully Brunette soon!

Visit a chiropractor.

My chiropractor is incredible. It’s amazing what one little adjustment can do for my neck. If you struggle with neck and back pain, I would definitely recommend it because it will change your life. I promise.

Take a power nap.

This was after a LONG week and even a longer weekend ahead, so this nap was so well deserved. If Corrine says we should take naps, then we should take naps. Side note: Are you watching the Bachelorette? Who do you think will win?

Compliment a stranger.

It’s incredible to see how taking the time to compliment someone can make their day, especially when they’re a stranger. Take the time to spread some love and kindness by complimenting that girl at work or someone at the bar.

Week Five Challenges: 

Two words: adult coloring.

Buy flowers and plants for your home and office.

 

What tasks did you enjoy the most from week four? Which tasks were the most difficult? Make sure to share your experiences in the comments below!

 

Ki Signature

 

Other places you can find me:
facebook bloglovin twitter pinterest linkedin instagram

 

 

Self-Care Challenge: Week 3

Posted in Health, Lifestyle
on July 21, 2017

Goodbye week three and hello week four. Make sure to go back to the self-care challenge week one and self-care challenge two if you haven’t read my review of those challenges yet. Then we can review the week three challenges, and then it’s time to move on to week four. How have you been enjoying the challenges so far? What has been your favorite week? What week has been the most difficult? Make sure to share all your thoughts in the comments below!

Week Three Challenges: 

Create a calming playlist and relax while you listen.

So I didn’t necessarily make a playlist but I did listen to a lot of soundscapes, which I didn’t realize how much I love listening to them. It’s very relaxing after a long day of work to enjoy. I even threw on a sheet mask while I listened to thunderstorms. What a better way to spend a weekend, amiright?

Do yoga or pilates for 30 minutes.

I am all about pilates, so I decided to try yoga for something different because it has been awhile since I’ve done a good 30 minutes of yoga. Let me tell you that it was so relaxing, and I’m wondering why I haven’t been doing this more frequently. Did I feel sore? Yes. But was it the BEST kind of sore? Absolutely!

Plan a night out with friends.

Sushi nights are the best nights. My favorite thing to do is to grab some sushi with my friends, and hangout with some wine and relax after a long day at work. It’s the little things in life that make it wonderful. Whether you’re relaxing at your house or going out for a girl’s night to the bar, make sure to spend quality time with friends.

Take a scenic drive.

I’m happy to live along the lake where I can enjoy beautiful views and a scenic drive along the water. I used to hate driving, but now I find it to be calming and relaxing when my favorite music is playing. I took a drive out along the lake and it happened to be a beautiful night with an even better sunset.

Organize your digital life.

My laptop was looking a little crazy after planning so much content for this month and for next month, so it was in desperate need of some organization. Let me tell you that my laptop is looking good after a few minutes of filing and sorting through my blog content.

Write 5 things you love about yourself.

1| My ambition.

2| My ability to dream no matter how big those dreams may be.

3| My compassion for others.

4| My ability to give love.

5| My strength.

Treat yourself to your favorite dessert.

What do you do when all desserts are your favorite? Oops. Just kidding. I plan on going on an ice cream date with Josh later today to treat myself to some ice cream, and I know I’ll have absolutely no regrets. Neither should you, so go #treatyoself today.

 

Week Four Challenges:

Watch your favorite movie.

Take a social media break.

Meditate for 10 minutes.

Try an online class or webinar.

Visit a chiropractor.

Take a power nap.

Compliment a stranger.

 

What tasks did you enjoy the most from week three? Which tasks were the most difficult? Make sure to share your experiences in the comments below!

 

Ki Signature

 

Other places you can find me:
facebook bloglovin twitter pinterest linkedin instagram

 

How to Create a Vision Board that will Actually Help you Achieve your Goals

Posted in Lifestyle
on July 17, 2017

Guess who’s back. Back again.

But for real though if you didn’t rap that first line, I’m going to have to ask you to leave.

I’m not going to lie, I’m incredibly excited for today’s post because I’m going to lay down all the details on how you can create a vision board that will actually help you achieve your goals.

Lets get into the good stuff:

What you need to make a vision board:

1| Time. Time to reflect about what you truly want for yourself. We’ll come back to this topic below.

2| Goals you want to achieve in the form of words, quotes, photos, graphics. Whatever you want, really. I just need you to have goals in some sort of tangible form. Got it?

3| The medium in which you want to create your vision board because you don’t have to make one on a random bulletin board. You can make a digital one, one on poster board, or whatever your heart desires. I just need you to pick a medium and stick with it.

Now that we got that taken care of, let’s go back to that point about having time to reflect on what you truly want for yourself and your future.


You can’t create a vision board with random ideas that you’re not truly passionate or serious about.

Because here’s what will happen: you’ll get discouraged and angry with yourself. Then you’ll quit the things you were never passionate about to begin with. And then feel like you’re not good enough to accomplish the goals and dreams YOU ARE passionate about. And that’s just all no bueno. You feel? So don’t do that. Here’s what I want you to do instead.

Set aside a week or so to really think about your goals and ask yourself the following questions:

1| How much time do you want to give yourself to accomplish these goals? 3 months? 3 years?

2| What categories are essential for your board? Career? Home and Life? Personal?

3| What are the top three, non-negotiable goals/dreams you have for yourself?

4| Are you being realistic. If not, how can you make this more realistic to fit your life?


So it has been a week and you’ve laid out those plans and goals for yourself and you’re ready to make that vision board.

Wait. Don’t start yet.

First, you have to commit that you will dedicate time and energy to these goals EVERY. SINGLE. DAY.

If you can’t make that commitment, you have to go back and reevaluate those goals and plans for your board. But if you can (and will) make that commitment—then you can get to work on your vision board.

Now, I’m not going to talk about how I think you should physically make the board because that should be completely up to you. Creativity is a wonderful thing that you should embrace, so by all means, go get creative. Create the board in whatever way you feel will be the best for you. But, make it fun and enjoyable because it should be fun creating something that will help your achieve your goals, right?

So now you’ve read about my previous success with vision boards and how to create a vision board that will actually help you achieve your goals. Now what?

Well, that’s the most difficult part.

Now you have to put that board somewhere where you’ll see it every single day. Somewhere that you’ll see several times a day. It should serve as a reminder to you that you have goals that you need to work on. It’ll motivate you to always remember what those goals are, and work to achieve them.

But you have to put in that work to make those goals happen. I can’t do that for you and the vision board can’t do that for you. As much as I would love to create something that would just do all the hard work, it simply doesn’t work that way. That’s why you made that commitment, remember? 

If you want to learn more about how you can work to make your goals from your vision board a reality…leave a comment below so I can begin working on that as a potential series for you as well.

Until then, let me know how you’re doing with all this vision board talk. Are you feeling more comfortable and confident about creating one yourself? Leave a comment below telling me about what goals you have that would be on your vision board if you were to create one!

 

Ki Signature

 

Share some bliss with your friends!
facebook bloglovin twitter pinterest linkedin instagram

Self-Care Challenge: Week 2

Posted in Health, Lifestyle
on July 14, 2017

One week down and three more weeks of self care to go! If you’re tuning into this challenge for the first time, make sure you catch up on my previous posts so you can learn about why I decided to create this challenge for July and how it will benefit you to begin focusing on self care. Are you ready for this week’s challenges?

Declutter your closet.

I did a huge overall f my closet a year ago, but I still go through it rather frequently because when I realize I’m not wearing an item, I will donate or sell it. On this day, I got rid of three pairs of shoes, two wallets, and a handful of other items as well. It’s amazing how much you don’t wear. As I continue to declutter these areas in my home, I find myself feeling happier every time. Read: 10 Questions to Help you Declutter your Closet

Do a random act of kindness.

My coworkers and I put together a gift for an employee who has been having a hard time. We got her and her children day passes to a water park, so they could enjoy the day together. She cried because it made her so happy, so of course I cried because she was crying. At least they were all happy tears! It warmed my heart to be able to do this. Whether it’s paying for the person’s coffee behind you, or leaving a note in a local bathroom, kindness can do wonders.

Try a new hobby and practice it during the challenge.

Fun Fact: I want to play the ukulele and I’m going to practice consistently throughout the remainder of this challenge to see how much I can learn over the next few weeks. Wish me luck! What hobby will you try for the remainder of this challenge? Make sure to share in the comment below!

Call/ FaceTime a family member to catch up.

I FaceTimed my friend which I do once in awhile. But since I haven’t seen them in so long, it’s always wonderful to talk and catch up on our lives like we’re actually together instead of states apart having coffee over the phone.

Plan a staycation in your town for a weekend.

My friend is visiting me for the first time in PA, so I’m planning a staycation with her that will be filled with things we’ve both never done before like: visit local museums, tour the beaches, go kayaking on the lake, and try restaurants unique to the city, etc. It’s fun to explore your own city sometimes.

Turn off your phone for a night.

This happened to be a day where I was feeling like I needed a break from social media and my phone altogether. I really put some time and energy into self care by having a glass of wine, reading outside on the patio, and indulging in some adult coloring. It’s the little things, right?

Write 5 things you’re thankful for.

1| Josh

2| My Job

3| Friends and Family

4| My Health

5| Self-Care

Week Three Challenges:

Create a calming playlist and relax while you listen.

Do yoga or Pilates for 30 minutes.

Plan a night out with friends.

Take a scenic drive.

Organize your digital life.

Write 5 things you love about yourself.

Treat yourself to your favorite dessert.

What tasks did you enjoy the most from week two? Which tasks were the most difficult? Make sure to share your experiences in the comments below!

 

 

Ki Signature

 

Other places you can find me:
facebook bloglovin twitter pinterest linkedin instagram