31 Tips To Stay Blissful All-Month Long

Posted in Health, Lifestyle
on May 8, 2017

Let’s be honest, friends—life can be stressful. Work can be too much, and we forget to enjoy moments outside of the office and be present in the moment. Needless to say, the last two months at work have been a lot and I’m making it my mission to focus on life outside of work because self-care is important and you should always be focusing on things that make you happy.

1| Take a walk.

2| Read a book.

Read: Why you Need Hygge in your Life

3| Two words: Adult Coloring.

4| Take a drive.

5| Watch your favorite movie.

6| Call a friend to catch up.

7| Treat yourself to a manicure or pedicure.

8| Binge-watch Netflix.

9| Do your favorite workout.

10| Meditate.

11| Write down five things you’re grateful for.

12| Wake up 30 minutes early and enjoy your morning.

13| Blast your favorite song and SING!

14| Be present in the moment, whatever that moment may be.

15| Write a list of everything you love.

16| Have a glass of wine (or three).

17| Treat yourself to your favorite Starbucks drink.

18| Have a girl’s night in.

19| Try a new restaurant in your city.

20| Have a no-complaint day.

21| Buy yourself flowers.

22| Make your favorite meal.

23| Declutter your closet.

Read: 10 Things to Remove from your Closet Right Now

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24| Buy the cake & eat it, too.

25| Dog Therapy (Yes I’m serious and you’re welcome in advance.)

26| Go to bed early.

Read: Mental Cleanse Challenge Week 2

27| Drink water.

28| Write for fun.

29| Take your workout outside.

30| Put on a face mask.

Read: 5 Holy Grail Skincare Products that Will Change Your Skin

31| Think positively.

I hope you find time to slow down this month and truly enjoy every moment that comes your way. Life is too quick not to appreciate all the little things that make it special. 

Make sure to share how you focus on self-care and what you’ll be doing this month to stay blissful. Share how you treat yourself after a stressful day (or week) so we can all focus on the good this month!

 

Ki Signature

 

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  • I’m starting grad school today and I’m already a little overwhelmed and anxious, so these are great to remember to keep me grounded!

  • Elizabeth Johnson

    I love this list! Also, adult coloring…YES! It is so therapeutic for me. It is amazing how calm I am while coloring!

    • I agree. When everyone was hyped about this trend, I was like…mhmmm it can be that great. Turns out, it’s that great! Currently going to color to relax and unwind.

  • I love every single one of these! Going for a drive is my thing, though. If I’m upset or angry or just need to think, you can find me on some back road. 🙂

    • I know a lot of people who enjoy taking drives! It is so relaxing when the right music is playing and you don’t have any sense of direction!

  • I actually really enjoy waking up early and getting things done in the morning, so I love that tip. Great list Kiara!

    • Thanks so much, Cara! Waking up early and having a productive day is always a great thing!

  • These are such good ideas! I love reading a good book 🙂

    • I agree! If you have any book recommendations, please let me know!

  • Dog therapy is the BEST! Whenever I need some extra joy in my life, I get down on my hands and knees and play with my pups! It makes me so happy!

  • I’ve been going to bed early and it feels SO good! And we just discovered a new restaurant and i can’t even tell you how much joy thats brought haha

  • Bre Fowler

    Love this list! So simple, but something that gets neglected way too often! I do several of these every day, but whenever life gets me down I do the writing down 5 things I’m grateful for and that helps lift my spirits!

    • I completely agree that taking a few moments to share what you’re grateful for is always an easy way to lift your mood!

  • These are ALL such great suggestions! Reading, coloring, and taking drives are probably my favorites! 🙂

  • Leighann Hall

    Love this list! Sometimes a long drive to nowhere is so soothing to me!

    • Ooo. I love that! I used to take drives a lot more when I first had a car, now I;m always thinking about gas money, haha! 🙂

  • Meditate, yoga and pedicure…yes please…sounds blissful to me

  • These are all such great tips! I love the adult coloring idea and I’m always up for some yoga to relax as well 🙂

    • Yes! Basically any relaxing activities are a great option!

  • Love this positivity, perfect inspiration for that mid week slump! Need to check out Hygge.

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